Bhai dooj: Put together these 3 dessert recipes at dwelling

After Diwali, Bhai Dooj is one other competition to take pleasure in desserts and sweets. Nonetheless, should you’re uninterested in overindulging in sweets, we’ve acquired a number of wholesome dessert recipes for you that you could devour on with out worrying about gaining weight. Moreover, these are perfect for anybody with a candy tooth! Be sure you eat them carefully.

So, listed below are 3 wholesome dessert recipes for Bhai Dooj celebrations.

1. Peanut butter and chocolate brownie bar

Components

Creamy Peanut Butter- 250 gm
Crushed Darkish Chocolate- 200 gm
Flour- 100 gm
Brown Sugar- 300 gm

Technique

1. Put aside 60 gm of every of the chocolate and creamy peanut butter. Bake at 180 levels Celsius and use baking paper to line a 25 cm sq. baking pan. Stirring often, slowly warmth the remaining creamy peanut butter, chocolate, and sugar in a frying pan till the sugar is sort of melted. The combination ought to be re-settled right into a dish to sit back.
2. Pour pre-melted creamy peanut butter over the brownie after melting it in a frying pan or the microwave on medium for 1 minute. Bake for 20 minutes, or till the highest has a layer however the centre seems barely underbaked.
3. Unfold pre-made chocolate over the brownie, soften it, and let it cool within the dish earlier than reducing it into squares.

Do that brownies immediately. Picture courtesy: Shutterstock

2. Oats kheer

Components

1 cup oats
2 cups toned milk
1 tsp elaichi (cardamom) powder
8-10 almonds
5-6 walnuts
8-10 pistachios
8-10 raisins
1 carrot, grated
Jaggery to style
2 tbsp desiccated coconut
1 tsp Ghee
1/2 cup pomegranate seeds
1 tsp flax seeds
1 tsp soaked chia seeds

Preparation:

1. In a pan over medium warmth, roast the pistachios, almonds, and walnuts. Use your mortar and pestle to pound them into coarse chunks as soon as they’re crispy and purple. Place apart.
2. Add the milk, half a cup of water, and elaichi powder to a different pan and produce to a boil.
3. Now embody the jaggery and oats. Until the oats swell, boil the combination. Add the shredded carrot and warmth the combination till it achieves the required consistency. Minimize the warmth off.
4. Scoop the combination right into a bowl, high with flax, chia, pomegranate, raisins, and desiccated coconut, and savour the goodness.

Begin your day with a bowl of oats for the sake of your coronary heart! Picture courtesy: Shutterstock

3. Chia seed pudding (Calorie and sugar free)

Components you’ll want:

½ cup coconut milk
½ cup unsweetened almond milk
1 cup cubed watermelon
1 tbsp pure maple syrup
¼ cup complete chia seeds

Toppings

Fruit of your selection

Path

1. In a blender, mix coconut milk, almond milk, and watermelon on excessive velocity till totally clean.
2. Pour into a big bowl or different appropriate glass container. Stir totally after including the maple syrup and chia seeds.
3. After one other three minutes of sitting, stir the combination as soon as extra, cowl it, and refrigerate it for an hour or in a single day.
4. Earlier than serving, high with any vibrant fruit of your selection, corresponding to berries, bananas, apples, or oranges. You may additionally add almonds, hemp seeds, sunflower seeds, pumpkin seeds, raisins, or anything you are feeling like experimenting with.

Completely happy Bhai Dooj!

The post Bhai dooj: Put together these 3 dessert recipes at dwelling first appeared on Vitonik.

https://ift.tt/wefgmNT